Remember those nights when you really wanted takeout, but also wanted something quick, healthy, and homemade? That’s exactly how this recipe came into my life! I was craving all the flavors of an egg roll, but without the fuss (or the deep-fryer). Enter this amazing LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL. It’s become a weeknight favorite because it’s so simple, incredibly flavorful, and hits all the right spots for a satisfying meal.
Why You’ll Love This LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
- It’s incredibly quick to make – perfect for busy weeknights!
- Packed with savory, umami flavors that are so satisfying.
- Super versatile; you can easily customize it to your taste.
- A fantastic way to enjoy all the goodness of an egg roll, without the carb-heavy wrapper.
Ingredients You’ll Need
- Ground Sausage: This is the star of our dish, bringing a ton of savory flavor. You can use pork, chicken, or turkey sausage depending on your preference!
- Coleslaw Mix: This is your shortcut to all those lovely shredded cabbage and carrot textures. It cooks down beautifully and absorbs all the flavors.
- Low Sodium Soy Sauce or Coconut Aminos: These add that essential salty, umami depth. Coconut aminos are a great soy-free alternative if you have dietary restrictions.
- Ginger: Fresh ginger adds a wonderful zing and aromatic warmth. It really brightens up the dish.
- Garlic Powder: A pantry staple that provides a consistent, savory garlic flavor throughout.
- Green Onions: These are for a fresh, mild oniony bite and a pop of color at the end. Don’t skip them!
- Red Pepper Flakes: Totally optional, but if you like a little heat, these are fantastic for a gentle kick!
How to Make LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL Step by Step
First things first, grab your favorite skillet – a large one is best for this recipe. You’re going to start by browning your ground sausage. Just put it right into the pan over medium heat. Break it up with a spoon as it cooks, stirring it around until it’s beautifully browned all the way through.
Once your sausage is cooked, drain off any excess fat. This keeps our dish from being greasy. Then, it’s time to add all those wonderful flavors! Stir in your coleslaw mix, the fragrant ginger, the savory garlic powder, and your choice of low sodium soy sauce or coconut aminos. Give it a good stir to make sure everything is well combined and the coleslaw starts to soften.
Keep cooking and stirring until the coleslaw mix is tender-crisp – you don’t want it mushy, but nicely softened. This usually takes just a few minutes. Finally, spoon your delicious egg roll in a bowl into serving dishes. Top it generously with fresh green onions and, if you like, a little extra soy sauce (or coconut amino) or sweet and sour sauce. This is where the magic happens!
My Top Tips for Success
- I always make sure my sausage is fully cooked and crumbled finely for the best texture.
- In my experience, don’t overcook the coleslaw mix; you want it tender but still with a slight bite.
- Trust me on this one: fresh ginger makes a huge difference in flavor, even though powder works too.
- I like to taste and adjust the soy sauce at the end – sometimes it needs a little extra zing!
- If you’re making this for meal prep, store the green onions separately and add them just before serving.
Common Mistakes to Avoid
- Overcooking the coleslaw mix: This can lead to a watery, mushy dish. Keep an eye on it and remove from heat as soon as it’s tender-crisp.
- Not draining the sausage fat: Excess fat can make the dish greasy. Always drain well after cooking the sausage.
- Skipping the fresh garnishes: Green onions add a vital fresh, aromatic element. Don’t forget them!
How to Store LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Freezer: This dish freezes well! Store in a freezer-safe container for up to 2-3 months. Thaw overnight in the fridge and reheat gently.
Frequently Asked Questions
What kind of sausage should I use?
You can use any ground sausage you prefer! Pork sausage is traditional, but ground chicken or turkey sausage also work wonderfully for a lighter option.
Can I add other vegetables?
Absolutely! This recipe is very flexible. Feel free to toss in some sliced mushrooms, bell peppers, or shredded carrots along with the coleslaw mix.
Is this recipe spicy?
It’s not inherently spicy. The red pepper flakes are optional, so you can control the heat level. If you like it hot, add more!
What can I use instead of soy sauce?
Coconut aminos are a fantastic soy-free and gluten-free alternative to soy sauce. They offer a similar savory, umami flavor.
I truly hope this LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL becomes a new favorite in your kitchen, just like it has in mine. It’s such a simple way to get a delicious, healthy meal on the table fast. If you try it, please let me know how it turns out!
PrintLOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
Enjoy all the savory flavors of an egg roll in a quick, low-carb bowl, perfect for a healthy weeknight meal.
- Prep Time: 5
- Cook Time: 15
- Total Time: 20
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Low-Carb
Ingredients
- 1 pound ground sausage
- 7 cups Coleslaw mix
- 2 tbsp low sodium soy sauce or coconut aminos
- 1 tbsp ginger
- 1 tsp garlic powder
- 1/2 cup green onions
- Optional: 1 tbsp Red pepper flakes
Instructions
- Cook the ground sausage in a large skillet.
- Stir and crumble the sausage until it is fully cooked through.
- Drain any excess fat from the skillet.
- Add the coleslaw mix to the skillet with the cooked sausage.
- Stir in the garlic powder.
- Add the ginger to the mixture.
- Pour in the low sodium soy sauce or coconut aminos.
- Stir all ingredients together well.
- Cook until the coleslaw mix is tender-crisp.
- Serve the egg roll in a bowl in individual dishes.
- Top generously with chopped green onions.
- Drizzle with more soy sauce (or coconut aminos) or sweet and sour sauce, if desired.
Notes
Don’t overcook the coleslaw mix; aim for tender-crisp.
Adjust the amount of soy sauce to your taste at the end.
For extra heat, add red pepper flakes while cooking.
Green onions are best added fresh just before serving for optimal flavor and crunch.