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Fresh Blackberry Protein Overnight Oats

Fresh Blackberry Protein Overnight Oats

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Start your day right with these creamy, protein-packed overnight oats featuring a delicious homemade blackberry jam layer.

Ingredients

Scale
  • ½ pint blackberries; 170g
  • 1 cup rolled oats; 100g
  • ¼ cup chia seeds; 45g
  • 2½ cups Homemade Soy Milk; 600g
  • ½ cup vanilla protein powder; 45g

Instructions

  1. Keep a small handful of blackberries aside for topping.
  2. Add the remaining ½ pint blackberries to a small saucepan.
  3. Place the saucepan on medium heat.
  4. Cook the blackberries for about 10 minutes.
  5. Stir occasionally while cooking.
  6. Break apart the blackberries with your spatula until the mixture resembles a chunky jam.
  7. Meanwhile, in a separate bowl, combine 1 cup rolled oats, ¼ cup chia seeds, 2½ cups Homemade Soy Milk, and ½ cup vanilla protein powder.
  8. Stir the oat mixture until well combined.
  9. Spoon a layer of the oat mixture into the bottom of each mason jar.
  10. Spoon a layer of the blackberry mixture over the oat layer.
  11. Repeat the layering process until all ingredients have been used.
  12. Top with the reserved whole blackberries.
  13. Chill the jars for at least 2 hours before eating.

Notes

For best results, chill overnight to allow maximum thickening.
Adjust sweetness by adding a touch of maple syrup or honey to the oat mixture.
Any milk of your choice can be substituted for the soy milk.
Use certified gluten-free oats if you need this recipe to be gluten-free.