Banana Chia Protein Overnight Oats Recipe
A super easy and healthy make-ahead breakfast, packed with protein and fiber to keep you fueled all morning.
- Prep Time: 5
- Total Time: 365
- Yield: 1 serving
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Oatmeal
- 2 Tbsp Chia Seeds
- 1 scoop Vanilla Protein Powder
- 1 Banana
- 10 fl oz Non-Fat Milk
- 2 Tbsp Maple Syrup
- 1 tsp Simply Organic® Pure Madagascar Vanilla Extract
- to taste Organic Low-Fat Whipped Cream
Instructions
- Place the oatmeal in a mason jar or airtight container.
- Add the chia seeds to the jar.
- Add the vanilla protein powder to the jar.
- Peel and mash the banana directly into the jar.
- Pour the non-fat milk into the jar, ensuring all the oats are soaked.
- Add the maple syrup to the jar.
- Add the Simply Organic® Pure Madagascar Vanilla Extract to the jar.
- Stir all the ingredients thoroughly until well combined.
- Cover the jar tightly with a lid.
- Refrigerate for at least 6 hours, or preferably overnight.
- Garnish with organic low-fat whipped cream just before serving, if desired.
Notes
Use ripe bananas for natural sweetness and easier mashing.
Stir thoroughly to prevent clumps of protein powder and ensure even soaking.
Allow at least 6 hours for soaking for the best creamy texture.
Adjust maple syrup to your preferred sweetness level.
If too thick, add a splash more milk before serving.